Weigh In record (no journal entry) for 30 June 2018
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81.1 kg
Lost so far: 13 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 27.82g | Prot: 30.97g | Carbs: 98.73g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Хохланд Творожный Сыр, Ашан Киви, Магнит Банан, Русский продукт Геркулес Традиционный, Белый Город Молоко 2.5%, Яйцо. Snacks/Other: Клубника. more...
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Losing 0.2 kg a Week
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alenka1409's Weight History
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