Weigh In record (no journal entry) for 30 June 2018
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71.3 kg
Lost so far: 21.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 24.09g | Prot: 59.44g | Carbs: 59.90g.
Breakfast: Малина, Adal Сметана 10%. Lunch: Bombbar Pancake, Помидоры, Пекинская Капуста, Огурец (с Кожурой), Вареное Яйцо, Гречка Отварная, Тушеная Куриная Грудка (Кожа не Съедена). more...
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Gaining 2.8 kg a Week
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Inessa Asmol`skaya's Weight History
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