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395 kcal
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Fat: 25.61g | Prot: 33.47g | Carbs: 5.72g.
Breakfast: Huevo Duro, Nescafé Dolca Suave. Lunch: Chuleta de Cerdo Asada a la Parrilla o al Horno, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. more...
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2370 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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debyslandia's Weight History
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