Weigh In record (no journal entry) for 29 June 2018
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103.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 75.85g | Prot: 74.14g | Carbs: 106.81g.
Breakfast: Alnatura Haferdrink, Kaffee, Chia-Samen, Ananas, Aldi Nord Skyr. Lunch: Nudelauflauf, Nudelauflauf. Dinner: Leerdammer Caractère, Avocado, Dinkelvollkornbrot. more...
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2866 kcal
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Exercise:
Working - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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cat-wonder's Weight History
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