Weigh In record (no journal entry) for 29 June 2018
|
65.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1531 kcal
|
Fat: 71.85g | Prot: 71.44g | Carbs: 140.19g.
Breakfast: Florette Weichkäse aus Ziegenmilch, TiP Roggenvollkornbrot. Lunch: Lidl Fleischkäse, Fleischkäsebrötchen. Dinner: Aldi Pommes Frites, Hähnchenschenkel (ohne Haut gegessen), Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Laugenstange, Choceur Eiskonfekt Cappuccino. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Möhrchen123's Weight History
|