Weigh In record (no journal entry) for 29 June 2018
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108 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 68.38g | Prot: 82.94g | Carbs: 134.80g.
Breakfast: PAM Pam, Kirkland Signature Leche Deslactosada Light, Strawberries, Jitomate, Yellow Sweet Peppers, Avocado, Beets, Chard, Lettuce, Soriana Huevo, Bimbo Pan Cero Cero. Lunch: La Huerta Guarnición de Verduras, Nutri Verde Guarnicion de Verduras, Soriana Guarnición de Verduras, Olive Oil, Corn Tortilla, McCormick Mayonesa con Chipotle, Milpa Real Totopos, Salmon. Snacks/Other: Dietetic or Low Calorie Hard Candy, Orbit Chicle de Fresa, Apple, Jicama. more...
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Gaining 0.7 kg a Week
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