Weigh In record (no journal entry) for 29 June 2018
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108.5 kg
Lost so far: 17.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 108.00g | Prot: 57.12g | Carbs: 140.76g.
Breakfast: Kaffe med Mjölk, Bregott Bregott Ekologisk, Pågen Danskt Rågbröd. Dinner: Rostbiff, Favorit Potatissallad. Snacks/Other: Arla Vispgrädde, Socker, Jordgubbar, Pågen Gifflar Kanel. more...
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Losing 0.6 kg a Week
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sveizaren's Weight History
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