Weigh In record (no journal entry) for 29 June 2018
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82.9 kg
Lost so far: 7.8 kg.
Still to go: 82.9 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 50.44g | Prot: 27.82g | Carbs: 11.54g.
Dinner: Eckrich Skinless Smoked Polska Kielbasa made with Pork, Turkey, Beef, Vlasic Dill Pickle Spears, Mustard, Cucumber (Peeled) , Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Snacks/Other: Heb Central Market Organics Coconut Oil Unrefined, Luzianne Tea, PJ Company Pickle Juice. more...
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Losing 1.6 kg a Week
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Dorene40's Weight History
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