Weigh In record (no journal entry) for 27 June 2018
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87.7 kg
Lost so far: 21.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 156.60g | Prot: 82.38g | Carbs: 30.65g.
Breakfast: Bulletproof Coffee. Lunch: Meijer Low Moisture Part-Skim Mozzarella String Cheese, Kroger Extra Sharp Cheddar Cheese, Kroger Butter It's Not!, Green Peas, Egg. Dinner: Burger King Buffalo Dipping Sauce, Burger King Double Whopper with Cheese (No Bun, No Ketchup). more...
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Losing 6.3 kg a Week
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