Weigh In record (no journal entry) for 29 June 2018
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79.8 kg
Lost so far: 21.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 51.37g | Prot: 41.18g | Carbs: 115.71g.
Breakfast: Café, Senseo Café. Lunch: Pomme, Vinaigrette, Tomates, Notre Jardin Betteraves Rouges Entières. Dinner: Président Comté, Olives Noires, Jambon Cru, Carrefour Rosette de Lyon, Grimbergen Bière Blonde, Kronenbourg Bière. Snacks/Other: Nestlé Chocolat au Lait aux Raisins, Noisettes et Amandes, Calvados, Sucre, Pommes, Café. more...
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Gaining 2.8 kg a Week
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