Weigh In record (no journal entry) for 29 June 2018
|
88.7 kg
Lost so far: 0.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 22.02g | Prot: 37.89g | Carbs: 135.39g.
Breakfast: Aldi Thick Cut Marmalade, Anchor Butter. Dinner: French or Vienna Bread (Includes Sourdough), Fever-Tree Ginger Ale, Sauvignon Blanc Wine, Brandy, Steak, Tesco Light Choices Lemon Drizzle Cake Slices. more...
|
Losing 0.5 kg a Week
|
 Comments
I have entered all of yesterday's food into today's slot. Can I move them rather than delete and start again. 😂
29 Jun 18 by member: mazcoldbreath
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mazcoldbreath's Weight History
|