fabregasowa's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018
59.4 kg Lost so far: 0.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
2721 kcal Fat: 133.72g | Prot: 99.54g | Carbs: 296.76g.   Breakfast: Perla Hummus z Falafelem, Pomidor Malinowy, Schab Wieprzowy (Polędwica), Seko Twoja Rybka z Cebulką. Lunch: Udziec z Indyka, Cenos Kasza Pęczak, Cukinia, Bób. Snacks/Other: Bahlsen Hit, Hanka Michałki, Szarlotka z Kruchym Ciastem, Banan, Truskawki, Mlekovita Serek Wiejski Polski. more...
1821 kcal Exercise: Grocery Shopping - 30 minutes, Desk Work - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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fabregasowa's Weight History


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