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Blutdruck / Puls : 104/75/73
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77.2 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 27.46g | Prot: 121.99g | Carbs: 204.16g.
Breakfast: Oatly Original Hafer, Erdbeeren. Lunch: Lunch Vegaz Bio Chili Sin Carne, Saupiquet Thunfisch Naturale - ohne Öl, Alnatura Leinöl Nativ. Snacks/Other: Alpro Haselnussdrink - Original, Biotech USA Whey Protein (28g), Salus Bio Flohsamenschalen Indisch, Alnatura Dinkeldrink, Weinbergpfirsich, Himbeeren, Erdbeeren, Salus Bio Flohsamenschalen Indisch, Allos Dinkel Drink Naturell. more...
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2326 kcal
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Exercise:
Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 15.4 kg a Week
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Andreas Kunz's Weight History
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