Weigh In record (no journal entry) for 29 June 2018
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 25.30g | Prot: 18.70g | Carbs: 0.77g.
Lunch: K-Classic Feta G.U.. more...
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Gaining 5.6 kg a Week
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