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沒變動 體脂肪35
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66.7 kg
Lost so far: 1.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 45.25g | Prot: 73.57g | Carbs: 264.67g.
Breakfast: 光泉 豆漿, 麥當勞 (McDonald's) 嫩蛋香雞Q吐司. Lunch: 葡萄乾麵包, 全家 傳統排骨便當（北區）. Dinner: 代餐. Snacks/Other: 櫻桃. more...
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steady weight
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liya0827's Weight History
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