Weigh In record (no journal entry) for 03 August 2012
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50.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 75.78g | Prot: 56.87g | Carbs: 387.99g.
Breakfast: pão doce, Leite com 1 Colher de Toddy, qualy. Lunch: arroz, suco maracuja, linguiÇa. Dinner: sustagem, sorvete kibon, Leite com 1 Colher de Toddy, Pão de Milho (Bolo de Milho) (Mistura Seca). Snacks/Other: Laranjas, Pão de Milho (Bolo de Milho) (Mistura Seca), nozes peçan, banana, sorvete kibon. more...
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Losing 1.2 kg a Week
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