Weigh In record (no journal entry) for 28 June 2018
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59.2 kg
Lost so far: 6.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Abdominal (Sit Ups) - 5 minutes, Running (jogging) - 5/mph - 36 minutes, Sleeping - 6 hours, Resting - 16 hours and 44 minutes. more...
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Gaining 3.2 kg a Week
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CEMorris's Weight History
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