Weigh In record (no journal entry) for 28 June 2018
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111.1 kg
Lost so far: 38.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 40.09g | Prot: 77.60g | Carbs: 214.58g.
Breakfast: Lactel Lait Demi-Écrémé, Céréale de Blé Déchiqueté (Présucrée), Dolce Gusto Café au Lait. Lunch: Macaroni, Brocoli Chinois (Cuits), Fleury Michon Émincé de Bœuf. Dinner: Macaroni, Fleury Michon Émincé de Bœuf. Snacks/Other: Tarte au Citron Meringuée, Tarte au Citron Meringuée. more...
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steady weight
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josee513's Weight History
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