Gouldilocks's Journal, 28 Jun 18

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Had a health check today.
Blood pressure Sugar and Cholesterol perfect. Very low vit D (well I’m living in England!)
So all good.
Just the last weight to come off !!!

18 Supporters Support

Comments

Just a heads up, If you decide to supplement on Vitamin D tablets, try and keep your calcium uptake the same. Whilst the calcium maintains your bone health, the Vitamin D helps your body absorb the calcium.

28 Jun 18 by member: Nilz76

Thanks Just checked my multi vitamin and it has all the vit D but no calcium. Explains the low levels. I’m taking my cal sup from tomorrow!!

28 Jun 18 by member: Gouldilocks

Well done you I bet your buzzing 😊

28 Jun 18 by member: meganmono92


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Gouldilocks's Journal, 28 Jun 18

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