Weigh In record (no journal entry) for 28 June 2018
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86.7 kg
Lost so far: 37.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 45.80g | Prot: 68.49g | Carbs: 221.00g.
Breakfast: Melkan Yoghurt Griekse Stijl 10%, Jumbo Muesli 4 Granen, Campina Botergoud Halfvolle Roomboter, Jumbo Magere Franse Kwark, Aardbeien, Frambozen, Zuurdesem Brood, Eidooier, Gekookt Eiwit. Lunch: AH Watermeloen, Pittige oosterse tomatensoep, AH Olijfolie Traditioneel, Bloemkool, AH Slasaus Naturel, AH Jonge Kapucijners, AH Snoeptomaatjes, AH Little Gem. Dinner: Galbani Grana Padano, AH Ravioli 5 Formaggi, Zure Room, Boursin Ail & Fines Herbes, Pesto Saus, AH Spinazie Vers. Snacks/Other: Schepijs, AH Rijst Zoutjes. more...
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Losing 0.4 kg a Week
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MargreethT's Weight History
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