solsoria's Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018
71 kg Lost so far: 9 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
1006 kcal Fat: 77.28g | Prot: 58.19g | Carbs: 19.83g.   Breakfast: San Lucas Aceite de Coco, San Marcos Media Crema, Gloria Mantequilla sin Sal, Café. Lunch: Zumo de Limón, Apio, Fresas, Jitomate, Lechuga de Hoja Verde, Huevo Revuelto, Consomé de Pollo, Bistec de Res. Dinner: Café, San Marcos Media Crema, San Lucas Aceite de Coco, FUD Dedos de Queso Mozzarella. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Almendras. more...
Losing 0.6 kg a Week

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solsoria's Weight History


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