Weigh In record (no journal entry) for 28 June 2018
|
66.7 kg
Lost so far: 1.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
2005 kcal
|
Fat: 59.27g | Prot: 86.46g | Carbs: 277.13g.
Breakfast: 全麥饅頭. Lunch: 雞腿便當. Dinner: 波蘭香腸. Snacks/Other: 全麥饅頭, 7-11 綠奶茶. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|