Yay! I love this way of eating !!! 🤗 results always guaranteed ...
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65.8 kg
Lost so far: 1.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 18.95g | Prot: 45.53g | Carbs: 121.71g.
Breakfast: Coffee with Milk. Lunch: Cherry Tomatoes, Fresh 'N Fruity Lite Yoghurt, Coffee with Skim Milk, Red Raspberries, Muesli, Mixed Salad Greens, Salmon. Dinner: Coleslaw , Weight Watchers Honey Soy Noodles. Snacks/Other: Chocolate Cupcake with Icing or Filling, Red Seal Alpine Tea, Kiwi Fruit, Fresh 'N Fruity Lite Yoghurt, Coffee with Skim Milk. more...
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Losing 3.5 kg a Week
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Nicknack1974's Weight History
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