나스리's Journal, 28 Jun 18

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Weigh In record (no journal entry) for 28 June 2018

52.7 kg Lost so far: 2.2 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

1412 kcal

Fat: 64.94g | Prot: 59.75g | Carbs: 158.83g. Breakfast: 바나나, 살구. Lunch: 이마트 오븐 닭다리 바베큐, 쌈장, 오이고추. Snacks/Other: GS25 인절미과자, 살구. more...

1678 kcal

Exercise: 땅끄30붐 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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나스리's Journal, 28 Jun 18

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나스리's Weight History