sayaka.'s Journal, 28 Jun 18

sayaka.'s Profile | < Previous Entry |Next Entry >

生理前体調不良

65.8 kg Lost so far: 6.2 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

1681 kcal

Fat: 80.70g | Prot: 57.34g | Carbs: 181.89g. Lunch: サブウェイツナトッピング, サブウェイたまご, サブウェイアイスカフェオレ. Dinner: セブンイレブンハムとたまごのマカロニサラダ. Snacks/Other: オレンジジュース, ニッスイカレーピラフ. more...

1948 kcal

Exercise: Sewing - 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sayaka.'s Weight History

View Complete History

sayaka.'s Journal, 28 Jun 18

Submit a Comment

sayaka.'s Weight History