lorettajamesasp's Journal, 27 Jun 18

Weigh In record (no journal entry) for 27 June 2018

101.0 kg Lost so far: 12.0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

187 kcal

Fat: 2.69g | Prot: 29.01g | Carbs: 14.31g. Dinner: Kroger Raw Large Shrimp, Cabbage , Mushrooms, Broccoli . more...

3004 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight


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lorettajamesasp's Weight History