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Marianne8039
Journal
27 Jun 18
Marianne8039's Journal, 27 Jun 18
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Weigh In record (no journal entry) for 27 June 2018
67.9 kg
Lost so far:
4 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2018:
750 kcal
Fat: 15.70g | Prot: 32.69g | Carbs: 121.78g.
Breakfast:
Äggvita, Apelsinjuice, Havregrynsgröt.
Lunch:
Nudlar, Äggvita.
Dinner:
Gouda eller Edamer Ost, Fullkornsbröd, Banan.
Snacks/Other:
Fullkornsbröd.
more...
1895 kcal
Exercise:
Bike Machine (Cycling) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Marianne8039's Weight History
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