ThursdayJueves's Journal, 26 Jun 18


View Diet Calendar, 26 June 2018:
2267 kcal Fat: 73.76g | Prot: 121.18g | Carbs: 277.34g.   Breakfast: Dorada, Nectarinas, Optimel Framboos Drink, Nescafé Cappuccino. Lunch: Judías Verdes, Pechuga de Pollo, Zanahoria, Arroz Blanco, El Tequito Black Beans. Dinner: Ensalada César, Ensalada Mixta, Vergeer Mozzarella, Lechuga, Repollo, McDonald's Crispy Shrimps. Snacks/Other: Nectarinas, Huevo Cocido, Aceite de Oliva, Trommelen Ontbijtkoek, Campina Halfvolle Melk, Fanta Exotic (Blikje). more...
2630 kcal Exercise: Stairs (Climbing Stairs) - 5 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Cardio - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

8 Supporters    Support   

Comments 
Wat is het? 
27 Jun 18 by member: Sanne!!!
This is shrimp cakes here is the recipe, súper lekker https://natashaskitchen.com/shrimp-cakes-recipe-video/ 
28 Jun 18 by member: ThursdayJueves

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ThursdayJueves's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.