Weigh In record (no journal entry) for 27 June 2018
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82.3 kg
Lost so far: 8.4 kg.
Still to go: 82.3 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 100.00g | Prot: 70.00g | Carbs: 36.00g.
Lunch: California Pizza Kitchen Classic Caesar Salad with Grilled Shrimp (Full). Dinner: Eckrich Smoked Polska Kielbasa made with Pork, Turkey, Beef, Hidden Valley Ranch Salad Dressing, HEB Large Chef Salad. Snacks/Other: PJ Company Pickle Juice. more...
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Losing 9.5 kg a Week
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Dorene40's Weight History
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