Weigh In record (no journal entry) for 27 June 2018
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 91.17g | Prot: 103.81g | Carbs: 181.03g.
Breakfast: Queijo Creme Light, Pullman Pão Integral Original. Lunch: La Violetera Uva Passa Escura, Salada de Alface com Vegetais Variados, Salada Verde Mista, Cenouras, Milho, Alface de Folha Verde, Perdigão Peito Chester, Azeite de Oliva Extra-Virgem. Dinner: Substancia Canja de Galinha, Sopa de Galinha, Arroz Branco, Ovo Mal Cozido, Uva Itália. Snacks/Other: Nestlé Iogurte Grego , Amendoim. more...
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Losing 5.6 kg a Week
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Jomar Stabili's Weight History
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