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Blutdruck / Puls : 109/74/63
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78.4 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2765 kcal
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Fat: 60.66g | Prot: 267.83g | Carbs: 244.28g.
Breakfast: Alpro Mandeldrink - mit Feinem Vanille Geschmack. Lunch: Hähnchenbrustfilet, Lunch Vegaz Bio Zucchini Ragout. Dinner: Wolfram Berge Feigensenf, Lidl Salatgurke, Steak Selection Deutsches Entrecote, Rinderhüftsteak, Hähnchenbrustfilet. Snacks/Other: Alpro Mandeldrink - mit Feinem Vanille Geschmack, Clausthaler Classic Alkoholfrei, Haribo Sea Friends, Clausthaler Radler Alkoholfrei, Salus Bio Flohsamenschalen Indisch, Pflaumen, Allos Dinkel Drink Naturell, Erdbeeren, Allos Dinkel Drink Naturell. more...
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Losing 2.8 kg a Week
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Andreas Kunz's Weight History
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