豐小小's Journal, 27 Jun 18

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Weigh In record (no journal entry) for 27 June 2018

62 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

2210 kcal

Fat: 91.65g | Prot: 83.70g | Carbs: 261.84g. Breakfast: 美而美乳酪餅，酥皮, 美芝城香雞蛋吐司不加美乃滋. Lunch: 拿鐵咖啡, 苦瓜炒蛋, 炒高麗菜, 油炸牙鱈魚柳（有麵粉或麵包糠）. Dinner: 排骨便當, Zespri Zespri 綠色奇異果, 芒果, 火龍果. more...

391 kcal

Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 3.5 kg a Week

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豐小小's Journal, 27 Jun 18

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豐小小's Weight History