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1010 kcal
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Fat: 40.18g | Prot: 88.47g | Carbs: 77.37g.
Breakfast: 澳大利亚德运 纯牛奶(脱脂), 酸菜包子, 煮鸡蛋. Lunch: 煮熟的扁豆, 菠菜, 大希地 香草黑胡椒草饲西冷牛排, 番茄. Dinner: 白米(中粒米,煮熟), 清蒸鱼, 地瓜葉, 黄瓜/青瓜(带皮), 牛肉, 蜜汁叉烧. Snacks/Other: 圣女果. more...
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1540 kcal
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Exercise:
Yoga - 1 hour and 30 minutes, Grocery Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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71081572's Weight History
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