Weigh In record (no journal entry) for 27 June 2018
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46.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 23.53g | Prot: 129.92g | Carbs: 102.82g.
Breakfast: Gonuts Gonuts, Aia Albume d'uovo Pastorizzato, Esselunga Fette Biscottate Integrali, Why Sport Integratore Alimentare di Proteine Isolate del Siero del Latte con Edulcorante, Valsoia Latte di Soia Light. Lunch: Esselunga Ceci, Zerbinati Contorno Mediterraneo, Anguria, Esselunga Equilibrio Trofie Integrali, Epiros Feta Light. Dinner: Exquisa Fiocchi di Latte con Yogurt, Why Sport Integratore Alimentare di Proteine Isolate del Siero del Latte con Edulcorante. Snacks/Other: Fage Fruyo 0% Limone. more...
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Losing 4.2 kg a Week
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jegiolix's Weight History
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