Weigh In record (no journal entry) for 27 June 2018
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58.7 kg
Lost so far: 3.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 24.55g | Prot: 35.78g | Carbs: 14.63g.
Breakfast: 炒金針菇, 安佳 乳酪絲, 水煮蛋, 貝納頌 黑咖啡. Lunch: 炒空心菜, 雞腿(不吃皮). more...
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Gaining 2.1 kg a Week
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leahliu0329's Weight History
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