wassonc's Journal, 03 Aug 12

Ran 2 and a half miles Monday and Tuesday- but am feeling sore and exhausted so haven't ran since. One of the problems with not being able to sleep well is that your body can't repair itself like it's suppose to... annoying.

Also, I ate seconds of dinner last night. I can't remember the last time I had seconds for dinner. It was soup- and it was delish though.

Ham, broccoli, navy beans, red potatoes, heavy cream, butter, and chicken stock thrown in the crock pot before I left for work.

Hubs and I demolished the soup when it was done. The crock pot was half empty when we were finally done.

So yeah, so much for portion control.



Ah, maybe I will be brave enough to step on the scale again sometime soon.



Yeah, probably not. Whatever. I know this is just a slump but I just feel like it's just not worth it to count calories and stuff. At least I am still eating healthy-ish foods. Mainly my focus is on cutting out the processed stuff, which is always my downfall (hello baked Doritos and Cajun cheese curds)so at least I am not completely giving up.



Big Ang has a point there. LOL- there may be wine in my future.

Things I am happy about:
- sleep
- coffee
- the weekend
- my friends
- wine

   Support   

Comments 
I would love your soup recipie!! And yes I cannot spell recipie!! LOL!  
03 Aug 12 by member: Rubie-sue
lol! I really didn't follow a recipe: 1 can of navy beans rinsed, two red potatoes cubed, ham cubed (I just eyeballed it to match how much potatoes there were), one head of broccoli that I chopped the top yummy parts into small bits, one small container of heavy cream, one table spoon of butter, and enough chicken stock to make it look like a soup. I threw everything in the crockpot and gave it a good stir right before leaving for work and let it cook on low all day. It was done when we got home :) 
03 Aug 12 by member: wassonc
I'm glad you are still running. I hurt my foot wearing stupid shoes and I haven't been able to go to the gym for 3 days now, so I understand not being able to run for a couple of days. I can understand how you are not wanting to count calories right now. It can be a total drag counting calories for months and months and months. You begin to feel like you are a slave to them. You begin to feel like all your decisions revolve around them. You begin to resent the time and energy it takes to keep on top of them and track them. I know all of these things. And I'm not going to tell you that you should do it anyway, because I'm not. Believe me, there are some days I don't want to do it either. But I am in a spot where I have to track - because I absolutely have to know where my carbs are, even if I decide to freak the calories. That's why I see myself being on Fatsecret forever, just to track those carbs. So doing that, I can't let go of the calories. The two go hand in hand for me. But you are different. Your health doesn't depend on tracking. So if it's not for you right now, then so be it. It's great to see you back posting, and it's great to hear about what you're doing, what you're eating, how you're exercising, and great seeing your cute video of heavily makeuped wine drinking broads telling us to go flip ourselves! 
03 Aug 12 by member: kmartdollie
Thank you for your response KmartDollie- I think I need to just focus on eating healthy foods instead of unhealthy foods (which is normally what I do when I am stressed) and I guess I felt like "If i'm not tracking calories who cares if I post a journal entry?" I don't know why I get such a kick out of those GIFs, but they make me smile so whatever. I'm weird- no shocker there!! 
03 Aug 12 by member: wassonc
soup sounds delicious. if it wasn't a billion degrees here everyday! i cook the same way - throw crap together. glad your result was tasty. must be the butter and heavy cream! 
03 Aug 12 by member: JessWhatINeeded

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wassonc's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.