Weigh In record (no journal entry) for 27 June 2018
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 59.96g | Prot: 40.74g | Carbs: 170.18g.
Breakfast: Aldi Milch 1,5%, Knusperone Premium Knusper Müsli Triple Choc. Lunch: Blauschimmelkäse, Aldi Lachsschinken, Butter, Weizenbrötchen. Dinner: Möhren, Honigmelonen. Snacks/Other: Haribo Lakritz Schnecken, Haribo Lakritz Sprotten, Krombacher Radler (Flasche), Wassermelone. more...
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Losing 4.2 kg a Week
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Mimpelchen's Weight History
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