Weigh In record (no journal entry) for 27 June 2018
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48.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 31.66g | Prot: 13.47g | Carbs: 77.72g.
Breakfast: Гречка Отварная, Кофе с Сахаром. Lunch: Салат Овощной со Сметаной, Майонез, Теремок Окрошка Домашняя на Квасе. more...
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Gaining 0.9 kg a Week
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