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nastatiseckaa5269
Journal
27 Jun 18
nastatiseckaa5269's Journal, 27 Jun 18
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Weigh In record (no journal entry) for 27 June 2018
49.4 kg
Lost so far:
14.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2018:
1084 kcal
Fat: 26.98g | Prot: 43.73g | Carbs: 117.99g.
Breakfast:
Чай, 4UZE Печенье Протеиновое.
Lunch:
Tuc Крекер Сметана и Лук, Дымов Мясные Чипсы Свинина, Балтика Пиво Балтика 9.
Dinner:
Соевый Соус, Роллы Филадельфия.
Snacks/Other:
Жвачка.
more...
1592 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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nastatiseckaa5269's Weight History
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