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Made a really good keto Lasagna tonight. It took some work but it was worth it. Recipe can be found at https://hip2keto.com/recipe/keto-lasagna-recipe/
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113.4 kg
Lost so far: 4.5 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 98.28g | Prot: 92.32g | Carbs: 161.07g.
Breakfast: 2% Fat Milk, Kellogg's Special K Red Berries. Lunch: Newman's Own Raspberry & Walnut Vinaigrette, Member's Mark Real Crumbled Bacon, Great Value Sliced Pears No Sugar Added, Butterhead Lettuce (Includes Boston and Bibb Types), Aidells Chicken Teriyaki Meatballs. Dinner: Hidden Valley Ranch Salad Dressing, House Salad, Keto Lasagna. Snacks/Other: Great Value Sliced Strawberries, Bananas, Hunt's Sugar Free Cherry Jello Snack Pack. more...
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Losing 1.1 kg a Week
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kathydetweiler's Weight History
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