Weigh In record (no journal entry) for 26 June 2018
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76.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 10.18g | Prot: 37.99g | Carbs: 138.65g.
Breakfast: Mezcla de Avena Quinoa Linaza y Chia , Leche de Soya, Chia, Amaranto, Papaya. Lunch: Pechuga de Pollo sin Piel, La Costeña Elote Dorado, Espinacas, Lechuga de Hoja Verde, Piña, Tomates, Néctar de Mango. Snacks/Other: Electrolit Suero Rehidratante, Electrolit Suero Rehidratante. more...
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Gaining 1.7 kg a Week
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henrymoguelb's Weight History
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