not bad lah..
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1486 kcal
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Fat: 125.40g | Prot: 83.50g | Carbs: 18.28g.
Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Steak. Dinner: Pronas Corned Beef, Butter (Salted), Poached Egg, Chinese Cabbage (Bok-Choy, Pak-Choi). Snacks/Other: Vico Bagoes Virgin Coconut Oil, Coconut Milk or Cream (Liquid), Nutrijell Balanced Color. more...
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chezzium's Weight History
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