Weigh In record (no journal entry) for 26 June 2018
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108.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 45.26g | Prot: 56.80g | Carbs: 209.74g.
Breakfast: Mayonesa Light, Apio, Betabel, Zanahoria, Jitomate, Pimientos Amarillos Dulces, Acelga, Lechuga, Huevo, Bimbo Pan Cero Cero, Kirkland Signature Leche Deslactosada Light, Fresas. Lunch: Hellmann's Mayonesa Light, Apio, Betabel, Zanahoria, Jitomate, Pimientos Amarillos Dulces, Acelga, Lechuga, Naranjas, Sanissimo Salmas (Paquete), Tuny Ensalada de Pollo Light. Dinner: Soriana Huevo, Baking Soda, Whole Wheat Flour, Chedraui Mantequilla sin Sal, Pan Integral. Snacks/Other: Orbit Chicle de Fresa, Orbit Chicle de Fresa, Pepino (Pelado), Apio, Manzana. more...
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Losing 3.5 kg a Week
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 Comments
Ahí vamos, poquito a poquito.
26 Jun 18 by member: dantiux
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