Weigh In record (no journal entry) for 26 June 2018
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102.4 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 58.45g | Prot: 149.55g | Carbs: 304.62g.
Breakfast: Nectarines , Land O'Lakes Traditional Half & Half, Market Pantry Salted Butter, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Dannon Light & Fit Greek - Vanilla (Cup), Well Pict Strawberries. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Salmon Sushi, Philadelphia Rolls. Snacks/Other: Ketchup , Breyers Oreo Birthday Blast Ice Cream, Nectarines , Chicken Breast, Birds Eye Steamfresh Broccoli Cuts. more...
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Gaining 1.3 kg a Week
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marksmith176's Weight History
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