|
1480 kcal
|
Fat: 70.81g | Prot: 86.19g | Carbs: 124.91g.
Breakfast: Coffee, Saltine Crackers, Tomatoes, Egg Omelet or Scrambled Egg with Cheese. Lunch: Peach, Raspberries, Red Sour Cherries. Dinner: Ricotta Cheese, Pork Steak or Cutlet, Sour Cream, Cornmeal Mush made with Water. Snacks/Other: Coffee (Instant Powder), Water. more...
|
|
2878 kcal
|
Exercise:
Walking (slow) - 2/mph - 30 minutes, Running (jogging) - 5/mph - 2 minutes, Растяжка перед сном - 9 minutes, Plan - 4 minutes, 30 days plan - 9 minutes, Sleeping - 9 hours, Resting - 14 hours, Утреняя растяжка - 6 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina.ka's Weight History
|