lekakaco's Journal, 18 Feb 08

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I am just starting phase one today. I have been adding to my cookbook from all the recipes on this site, so hopefully I will stick to it pretty close.

84.7 kg Lost so far: 1.5 kg. Still to go: 23.5 kg. Diet followed: Not Applicable.

Losing 5.1 kg a Week

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This is a great site for support and to find ways to help meet your goals. You will do great! Kudos on the weight loss!

18 Feb 08 by member: mrsjohnson0317

watch the recipes that you are downloading and make sure that they are phase 1...

18 Feb 08 by member: veggies yuk


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lekakaco's Journal, 18 Feb 08

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