jegiolix's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
47.4 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
1011 kcal Fat: 22.09g | Prot: 106.84g | Carbs: 97.88g.   Breakfast: Marmellata Light, Valsoia Latte di Soia Light, Esselunga Fette Biscottate Integrali. Lunch: Granarolo Mozzarella Light, Pesca Noce, Pomodori, Mareblu Tonno all'olio d'oliva Sgocciolato, Barilla Pasta Integrale Pennette Rigate. Dinner: Uovo, Aia Albume d'uovo Pastorizzato, Why Sport Integratore Alimentare di Proteine Isolate del Siero del Latte con Edulcorante. Snacks/Other: Fage Fruyo 0% Vaniglia. more...
Gaining 1.9 kg a Week

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jegiolix's Weight History


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