Weigh In record (no journal entry) for 26 June 2018
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56.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 101.91g | Prot: 88.89g | Carbs: 94.59g.
Breakfast: Graal Tuńczyk w Sosie Własnym. Lunch: Rzodkiewka, Ser Gouda lub Edamski. Dinner: President Serek Świeży, Kanapkę z Szynką i z Masłem/Maragryną. Snacks/Other: Światowid Ser Żółty Salami, Biedronka Placki Ziemniaczane, Storck Merci. more...
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Losing 0.5 kg a Week
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1.amelka's Weight History
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