Weigh In record (no journal entry) for 27 February 2018
|
74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
891 kcal
|
Fat: 39.10g | Prot: 43.31g | Carbs: 97.68g.
Breakfast: Thé Noir, Jus de Citron, Thé Noir. Lunch: Gouda ou Edam, Tofu Soyeux Ferme. Dinner: Potimarron, Herta Lardons Nature, Risotto au Fromage. Snacks/Other: Jus de Citron, Pomme. more...
|
|
2914 kcal
|
Exercise:
Bicycling (fast) - 15/mph - 1 hour, Weight Training (moderate) - 20 minutes, Stretching (yoga) - 10 minutes, Elliptical - 20 minutes, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours and 10 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieG18's Weight History
|