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47.0 fat, 38.9 water, 24.5 bones
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101 kg
Lost so far: 7.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 18.07g | Prot: 18.37g | Carbs: 22.09g.
Breakfast: Becel Olijf, Ah Gerookt Ontbijspek Beter Leven, AH Biologisch Eieren. Snacks/Other: AH Banaan. more...
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Losing 4.2 kg a Week
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